Getting rid of an addiction without professional or formally organized treatment is called self-treatment. The majority of people who get out of an alcohol or drug addiction do so through self-sufficiency. Therefore, in the treatment of people with addiction you may need to understand and take advantage of the forces behind self-healing.Getting rid of an addiction without professional or formally organized treatment is called self-treatment. The idea that people can get rid of addiction and dependence through self-care were long controversial. In recent decades it has been shown that this is by far the most common way out of alcohol dependence and most forms of drug addiction.
Nearly 80 percent of those recovered from a diagnosed alcohol dependency have done this without treatment. As far as drug addiction is concerned, there is also good evidence that the majority of those who get out of reliance do it without treatment, except for addiction to opiates. With the lighthouse treatment you can now get the best support for the same.
Factors that affect self-esteem
The factors that can contribute to self-sufficiency are largely the same as motivating people to seek treatment. There may be adverse health, social and psychological consequences of abuse or pressure from others. People who managed to get rid of their addiction without treatment also often report that they were motivated by positive life events. It may be a new relationship, having children or grandchildren, beneficial changes in the life situation that created hope and demonstrated alternatives to a life of addiction.
Above all, good personal and social resources increase the ability to get rid of addiction or independent. If dependence has been less extensive and less prolonged, the possibilities for self-reliance also increase.
Self-help groups may be an alternative to formal treatment
Participating in a self-help group can be both an alternative and a complement to formal treatment. Examples of self-help groups are anonymous alcoholics, anonymous drug addicts, or other groups for mutual support. There is strong research support because it often leads to both reduced abuse and increased well-being to participate in self-help groups. However, for several reasons it is important that participation in various self-help groups is voluntary and not part of care in a compelling way.
Draw lessons from self-treatment in treatment
That self-reliance on addiction and addiction is very common does not mean that treatment is not required. On the other hand, it emphasizes the importance of introducing treatment in a broader context, and seeing self-esteem as a way to strengthen the individual’s own motivation for change and to help create the conditions for a life without abuse.
In order to increase people’s ability to abstain from addiction or dependence, it is important to convey knowledge about what the environment demands and support means and to develop different forms of support for self-care, for example via the internet.